The new ’30 Days To A Happier Life’ challenge is ideally suited to anyone who currently feels stuck in a rut and would like to transform their mindset and become more confident and optimistic. The materials were created by happiness blogger Cate Vissel and include tried-and-tested methods that are proven to improve mood.
More information can be found by visiting https://acupfulofhappy.com/30-days-happiness-challenge
People with an interest in personal development will now have access to daily positivity tips, inspirational emails, and a happiness journal. Using these in tandem allows participants to elevate their mood and create consistent happiness without relying on other people or purchasing material goods.
The challenge helps people change their subconscious beliefs and rewire their mindset so happiness and positivity become automatic habits. Vissel guides each participant in practicing self love, shifting their energy, and eliminating negative thinking patterns.
Participants are required to complete a series of daily action steps that allow them to achieve their goals, boost their confidence, and remove their limiting beliefs. People who can commit to the challenge and are ready to take responsibility for their lives will see the most improvement.
The happiness challenge journal allows people to track their progress throughout the challenge and includes reflection pages and space to write gratitude lists. Participants are also encouraged to repeat a daily affirmation which allows them to shift their energy and feel more optimistic.
By completing the program, participants will notice they are no longer held back by negative thoughts and are able to change their moods and feel more positive with little effort.
A spokesperson says, “We all want to be happy, yet we oftentimes get in our own way. There are things that can make you feel better temporarily, but this 30-day guide will fill you up with the kind of happiness that sustains you.”
About The Company
A Cupful Of Happy was founded by Cate Vissel who wants to empower people to live more joyful lives. She provides science-backed happiness tools that enable her followers to be more positive on a daily basis.
For more information on A Cupful Of Happy and their updated happiness challenge, visit https://acupfulofhappy.com/free-guide and the URL above.
A Cupful of Happy
A Cupful of Happy
821 Dawsonville Hwy, Suite 250-1167
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