The latest additions to the digital platform, which already features over 100 pieces of content, include courses for beginners and advanced swimmers with video demonstrations and drills. Through monthly and yearly subscription packages, members can receive access to all video courses and join an online community where they can connect with fellow swimmers from all over the world.
More information is available at https://community.swimvice.com
The announcement coincides with the results of a recent study on the benefits of swimming by Swim England that revealed that swimmers had a 28% lower risk of early death and a 41% lower risk of death due to heart disease. Swimming is a full-body workout that not only improves cardiovascular health and general fitness, but also builds strength and endurance, improves coordination and posture, and alleviates stress.
SWIMVICE offers monthly and yearly membership packages, with a wide array of training materials available to subscribers. Whether they want to swim faster, prepare for a triathlon race, or learn a new swimming style, they can find the resources they need on the platform.
Upon joining the community, members will get access to all of the platform’s video courses, which cover different skill levels and swimming techniques. The courses consist of video lessons, drills, online tests, and PDF skill sheets. The course library is regularly updated with new materials.
One of SWIMVICE’s popular new courses is the Freestyle Breathing Series. Participants will be able to assess their breath control, learn optimal breathing patterns, and feel more comfortable when swimming.
Another course that beginners and intermediate swimmers alike can benefit from is the How To Tread Water Series. It includes video demonstrations, practice outlines, audio lesson recaps, and a discussion platform, helping participants progress their skills.
Swimmers who live in the San Francisco Bay area can also sign up for private coaching. They are invited to schedule a phone consultation during which they can share their goals in order for their private instructor to create a tailored training plan for them.
Founded by experienced swimming coach Mandy Brandley, the company has a mission of inspiring swimmers all over the world and helping them realize their potential.
“Everyone’s journey is different, we are here to help make the destination possible,” says Bradley. “We provide an open platform where swimmers can share their experiences to help themselves and others improve.”
Interested parties can find more information by visiting https://www.swimvice.com
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Feature Georgia Heralds was involved in the writing and production of this article.